Since you made your way over to this article, I can only assume that you are considering becoming a vegan. Many people think that this is going to be a very tough transition, and it could be if you do not handle it precisely. One thing I recommend you do is start by creating a plan to implement so that you know what you are eating all day long. This will give you the ability to take all of the guesswork out of your diet at first, and it should make this transition a lot easier.
Another thing that I recommend is you shouldn’t try and instantly become a vegan overnight. Some people are easily able to do it, but I wasn’t one of them. I’m a vegan now, and I’m happy that I made this transition. But it took a little while for me to get to this stage. So I recommend you consider doing the same if you feel like you are putting too much pressure on yourself all at once.
The first thing I did on my own personal vegan journey was giving up all forms of dairy products at the start. You do realize as a vegan that you will not be consuming any animal products at all, correct? So start out with the dairy if you feel like it is going to be difficult for you, and then move on to meat and some of the other things that you plan to give up. There are also really good vegan “meat” products. Just search for the best vegan plant based meat online and you will get a lot of results.
I know my personal vegan transition was all about good health, so even though I wasn’t required to in order to officially become a “vegan”, I gave up a lot of fattening food items and oils as well because I wanted to improve my overall health. I know some people will disagree with some of the choices I made, but that’s their prerogative and I’m going to live my life the way that I see fit.
Remember to start off this journey with a healthy mind and you should be fine. You’re never going to know if this is the diet for you unless you try it, so make the effort to switch today.